The Perimenopause Clarity Session
A free 45-minute conversation with me.
It’s a conversation to see whether we’re a good fit to work together. It isn't therapy. It isn't a diagnosis. And I'm not going to try to fix you, because I don't think you're broken. I think you're carrying too much.
Book your session
Free, 45 minutes, at a time that suits you.
If you’re in crisis right now, please don’t wait for this call. Contact your local emergency number or a crisis line today.
What we’ll do
01 · Count what you’re carrying
We’ll write down everything you’re carrying right now, in one list, so you can see it instead of holding it all in your head.
02 · Look for one thing to put down
We’ll look for one thing you could put down. Even partly.
03 · Look at the decision you keep circling
If there's a decision you keep going round and round on, we'll look at that too. Out loud, once, instead of at 3am.
Before you book
You don’t need to prepare anything.
You don’t need to be sure it’s perimenopause.
Find 45 minutes somewhere private where you can talk. Camera on or off, whichever is easier.
When you’re ready
No rush. Pick a time that suits you.